this post was submitted on 10 Oct 2023
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[–] [email protected] 5 points 1 year ago (1 children)

How the hell do people think this should work? It's really easy to notice if you are thirsty and then drink water. Not thirsty, no drinky. I don't need a diagram for this

[–] [email protected] 4 points 1 year ago (1 children)

some people, for example people who have adhd can have a hard time keeping track, you can just kinda stop noticing your bodily needs for water, food or even needing to use the bathroom

[–] [email protected] 1 points 1 year ago

Sure, I know, but this stuff is everywhere. Drink 30 liters per day