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Rule of thumb of wee (reddthat.com)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 29 points 1 year ago (2 children)

this feels very over the top, i don't think it's a good idea to force yourself to drink a bunch of water just because your pee is dark..

Just use the colour as a general indicator, if you routinely have dark urine that means you should keep easier access to water during the day, and if it's ever amber just go chug a glass right away (not an entire bottle, what the fuck).

[–] [email protected] 16 points 1 year ago (1 children)

DRINK A GLASS OF WATER NOW.

[–] [email protected] 7 points 1 year ago* (last edited 1 year ago) (1 children)

DO IT

RIGHT NOW

DROP EVERYTHING ELSE

[–] [email protected] 1 points 1 year ago

Found the hydrohomies. NOW, DO IT.

[–] [email protected] 5 points 1 year ago (1 children)

How the hell do people think this should work? It's really easy to notice if you are thirsty and then drink water. Not thirsty, no drinky. I don't need a diagram for this

[–] [email protected] 4 points 1 year ago (1 children)

some people, for example people who have adhd can have a hard time keeping track, you can just kinda stop noticing your bodily needs for water, food or even needing to use the bathroom

[–] [email protected] 1 points 1 year ago

Sure, I know, but this stuff is everywhere. Drink 30 liters per day