I don't remember the source, sorry
Unrefined whole grains... But it shows bread? Isn't flour considered refined?
Whole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example
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Unrefined whole grains... But it shows bread? Isn't flour considered refined?
Whole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example