this post was submitted on 11 Jul 2024
220 points (100.0% liked)
196
16566 readers
1867 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Your response isn't any better, to be honest. Yes, there is a certain risk of a negative impact on cognitive performance related to a large and long-time B12 or iron deficiency. But there is a large difference between "you have to take supplements to be healthy" and a blanket claim of "veganism does cause intellectual deficiencies", especially considering most vegans supplement.
Side note: the B12 in factory farmed meat is also supplemented to those animals, otherwise their meat wouldn't contain it, being produced under those conditions. One can only hope all farmers actually do this
Better?
No, since the claim "veganism does cause intellectual deficiencies" is still wrong, because veganism doesn't cause this, a lack of supplementation does. And most vegans supplement adequately. So saying that veganism "per default" causes this would be dishonest, because it implies that not properly supplementing is the default/intrinsic to veganism, which is not the case.
It's like saying "drinking alcohol kills you" just because you have to be mindful of limiting your consumption and it can kill you if you don't. An extreme statement that contains a kernel of truth, but is simply not correct.