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rule (reminder don't take dietary advice from internet strangers) (lemmy.cafe)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 7 points 4 months ago

Yeah I think there is a lot of misunderstanding by these individuals. Faster and slower metabolisms certainly exist (especially varying across values like age, sex, and hormone levels), but outside of medical science circles the “fast metabolism” label is often misapplied to situations like yours, which are much more concretely explained as a difference in lifestyle. :) Thanks for sharing.