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ruling the same food (lemmy.blahaj.zone)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 6 months ago

It kind of depends on the food, how healthy it is, and if they are making sure they are adding the proper nutrients and vitamins.

It is totally possible to eat the same meals everyday and be completely healthy as long as you keep track of those things.