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blue light filter for android (lemmy.zip)

submitted 12 hours ago by [email protected] to c/[email protected]

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Hi guys! Any blue light filter to recommend in android? Thanks

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[–] [email protected] 5 points 8 hours ago

That is a blue light filter, so you shouldn't need a third party filter. The science just isn't out there to show whether or not it helps with sleep, though. It might help, but other things like not using screens within a couple hours to bed and not using phones in bed has better outcomes.