overview for kahjtheundedicated

It's All Nothing Until It's Everything - KNOWER in c/[email protected]

[–] [email protected] 4 points 9 months ago

I definitely wouldn't call KNOWER underrated, but they definitely deserve to be more popular. They seem like a if you know you know kind of thing

Do what you love in c/[email protected]

[–] [email protected] 33 points 9 months ago (2 children)

Post nudes on 4chan. See if they can tell if they're real

Research found drinking even a small amount of alcohol before bed can adversely affect sleep quality. People who do not get enough REM sleep can experience emotional problems. in c/[email protected]

[–] [email protected] 28 points 9 months ago (7 children)

I drink very little, usually only one or two beers a week. But on the rare occasion I have a couple drinks with friends late at night, I sleep like a baby. I feel well rested after only 4-6 hours, and actually have dreams almost every time. Which doesn't happen most nights without alcohol.

I find this a little alarming, as I see how that could be habit forming. But yeah, alcohol seems to drastically improve my sleep, though I haven't given this thorough testing for obvious reasons.