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salmon, scramble with toast, cream cheese, oiled avocado with Chia seeds and a small salad (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 8 points 1 year ago

So I'm sure to some this may not look as appetizing as French toast or some other indulgent breakfast. But something I'm learning for myself is once you get into a routine of eating healthy, you actually get a little "brain tickle" for it. Like I look at this breakfast and go "that's going to taste great" AND my body is going to feel amazing after I eat it.

Good stuff thanks for the healthy food inspiration.

[–] [email protected] 6 points 1 year ago* (last edited 1 year ago) (1 children)

Aren't those Nigella seeds?

If they are Chia (or anyone wants to make this with Chia), make sure they're properly soaked. They're so thirsty for water they can cause some awful bowel problems if you eat them dry.

[–] [email protected] 8 points 1 year ago

Damn you’re totally right! Haha I guess google translate did an “oopsie” then menu going from Ukrainian to English (I’m still learning the language). Thank you for the correction 🙏🏾 😊

[–] [email protected] 3 points 1 year ago

Just needs more salmon and I'm a happy boy.

[–] [email protected] 3 points 1 year ago (1 children)

This looks so delicious

[–] [email protected] 1 points 1 year ago

It was a very tasty breakfast (:

[–] [email protected] 3 points 1 year ago* (last edited 1 year ago)

looks like a strong breakfast, what are the seeds like

also seeds on avocado is technically seeds on seeds, which is bold

[–] [email protected] 2 points 1 year ago (1 children)

Looks delicious, and like a great meal for morning energy.

What's the drink?

[–] [email protected] 1 points 1 year ago

Apologies for missing your question! It was a large latte. (very good)

[–] [email protected] 2 points 1 year ago

Y'all are makin me hungry.