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What are you eating today?
(hackertalks.com)
Share your food. Whatever your eating today. Bonus points for photos.
Crispy bacon, fish, eggs, spicy fish sauce, liver, and crunchy ears.
My supplement use should be primarily a cautionary tale, because I screwed up my kidneys and liver taking pretty big stacks, and now only years later are they for the most part healed.
That being said, a good old whey shake (with nothing else added) is hard to go wrong with. And if I had to do it over again, I'd skip virtually all the other stuff I loaded into my body.