Share your food. Whatever your eating today. Bonus points for photos.
Crispy bacon, fish, eggs, spicy fish sauce, liver, and crunchy ears.
this post was submitted on 27 Feb 2024
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What supplements did you use? Did you find yourself doing it all at once or spread out over the day?
My supplement use should be primarily a cautionary tale, because I screwed up my kidneys and liver taking pretty big stacks, and now only years later are they for the most part healed.
That being said, a good old whey shake (with nothing else added) is hard to go wrong with. And if I had to do it over again, I'd skip virtually all the other stuff I loaded into my body.