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You can substitute ~75% of your meals volume with rice and come out just a satisfied with a fraction of the cost.
Got any go-to recipes?
Lately I've been doing an instant pot basmati rice cooked in beef broth and finished with lime zest and cilantro.
One idea is to buy frozen pot stickers/dumplings. Those dipped in some soy sauce with rice is cheap and delicious.
If you want to cook a little, add egg, cabbage (thinly sliced), garlic, ginger, and carrots. Basically turns into an egg roll
Burger with taco seasoning + rice is cheap and delicious
I have yet to eat anything from budget bytes that wasn't delicious.