18
Daily Discussion Thread: Sun 27 Aug 2023
(aussie.zone)
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
Before I forget again, here is another piece of advice my neurosurgeon gave me to help me cope with sciatica.
Each day try to do 8 hours lying down, 8 hours upright and 8 hours sitting and try to take breaks in all of them. Like, if you are sitting get up after a few hours and do some walking. If you are upright take a rest sitting. With lying down get up in the night for a few minutes if you can.