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Daily Discussion Thread: 🎸 🎤 🎶 Thursday, October 17, 2024 (aussie.zone)

submitted 4 weeks ago* (last edited 4 weeks ago) by [email protected] to c/[email protected]

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[–] [email protected] 8 points 4 weeks ago (1 children)

Anxiety is horrible, soul destroying and crippling. But it does usually comes in waves, admittedly a wave can last a long time. Just hold on for a break in the surf where you will have a respite from the anxiety.

[–] [email protected] 3 points 4 weeks ago

Thanks man. Yeah, I know in my mind that it'll pass, even if it's a month away, but man this is such shitty timing. Sucks being physically unwell too. I'm going to reframe my early bedtime as looking after myself and creating a sense of safety so I don't feel like I'm spiraling. I got this. One day at a time.