It’s only been today. My gut is telling me it’ll be fine by end of day.
Went to the store and just grabbed stuff off
the hot bar by intuition. A big meatball, some steamed broccoli and bell peppers, roasted carrots and potatoes. All the gas stopped when I ate that stuff.
Most of my health issues these days last like half a day. I’ve gotten a lot better at trusting my body when it asks for a certain food.
No idea why that set of stuff ended the gas, but it did.
Oof good luck, constipation is no joke. I've been suffering because of it for years.
It’s only been today. My gut is telling me it’ll be fine by end of day.
Went to the store and just grabbed stuff off the hot bar by intuition. A big meatball, some steamed broccoli and bell peppers, roasted carrots and potatoes. All the gas stopped when I ate that stuff.
Most of my health issues these days last like half a day. I’ve gotten a lot better at trusting my body when it asks for a certain food.
No idea why that set of stuff ended the gas, but it did.
Are you using benefiber or something? You may need a docusate sodium gentle laxative too.