[-] [email protected] 3 points 1 year ago

๐Ÿ˜ฌ ๐Ÿ˜ฌ ๐Ÿ˜ฌ

[-] [email protected] 2 points 1 year ago

I thought the new Annihilation was incredible

[-] [email protected] 8 points 1 year ago

Hellboy is amazing how the hell is it that low?!

[-] [email protected] 1 points 1 year ago

I definitely agree on J&t 2 superiority, I only switched back to 5/3/1 as I'm shorter on time now being a father. Other programs definitely outshine 5/3/1 but the simplicity will always be an attractive factor for me.

[-] [email protected] 3 points 1 year ago

I had a refund from them a year or two ago and although they gave me a refund (to my credit card) no problem, the communication was not existent and it took a couple of weeks for the refund to be processed. Very frustrating process talking to a brick wall but at last they refunded me.

I'd say a prezzy card will make no difference, it's still a Visa card so surely it's just as simple as a debit/credit refund.

[-] [email protected] 2 points 1 year ago

Love it, been digging the metal too on training days. Currently been pumping Dopesmoker, but actually listened to Gillian Welch's Time: The Revelator last training and it was great!

[-] [email protected] 1 points 1 year ago

Nice, what are your goals? Strength/hypertrophy/weight?

4
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

Just finished my first week of 1000% awesome after 12 weeks of GZCL Jacked and Tanned 2.0. Saw massive increases in deadlift and bench last cycle, squat still lagging and OHP stagnated a bit.

Current RMs (kg)

DL: 190x2

Squat: 162.5x1

OHP: 60x2

Bench: 117.5x1

Those that run a 5/3/1 (or any other program) how is it going?

Cheers!

[-] [email protected] 11 points 1 year ago

Well that's depressing. On goes the increasing divide between the rich and everyone else.

itsrobbiedude

joined 1 year ago