CarlCook

Wasn‘t there a crunchbang project putting this nicely together with debian? I remember it fondly, but that is centuries ago…

Well, then you were lucky. I‘ve been hiking off the beaten paths and more than once forced me an agitated bull to detour as he would not let me near his herd.

It really depends on what breed and how they were raised. In the Alps, there are almost anually reports of wanderers being attacked or even killed by cows. They often are with their calves for a longer time, are less accustomed to (strange) people and usually a fully intact male is in the heard that can get really protective.

Approach them with caution, watch their behaviour closely and use common sense. That’s what I do and for me that works.

Baby-Feuchttücher bestehen in der Regel aus einer Kombination von Materialien und Inhaltsstoffen:

1. Vliesstoffe: Diese bestehen oft aus Polyester, Polypropylen, oder Baumwolle. Einige umweltfreundlichere Varianten verwenden biologisch abbaubare Materialien wie Zellstoff oder Bambusfasern.

2. Bindemittel: Um die Vliesstoffe zusammenzuhalten, werden häufig Klebstoffe oder chemische Bindemittel eingesetzt.

Feuchttücher sollten grundsätzlich nicht über die Toilette entsorgt werden, auch wenn sie als "spülbar" gekennzeichnet sind. Die meisten Feuchttücher lösen sich nicht vollständig auf und können zu Verstopfungen und anderen Problemen in den Abwassersystemen führen. Die richtige Entsorgung erfolgt über den Restmüll.

The gardener in my last apartment replaced all of his powertools (mower, blower, trimmer, …) with electric ones powered by an accu-pack he carries on his back. This is an absolute game-changer! I could actually sit outside again and even do stuff for work, when he was there.

Alcohol, Nicotine, Caffeine, Cannabis, LSD, Ketamine, MDMA, 2C-B, 4-MMC, Kratom, Psilocybin, Muscimol, Cocaine, ODSMT (tramadol), Amphetamine.

Alcohol I consider the most dangerous and destructive of all. It is very hard on my body and tolerance as well as dependence build up quickly and often noticed too late due to social acceptance.

MDMA is great taken responsibly with loved ones. My wife and I enjoy it every few months for a “free parents weekend”. It really helps opening up emotionally and makes physical touch even more enjoyable.

My almost daily vice is weed. I use it to manage stress and unwind after work. It works best when I do it together with exercise. The workout high is my personal favourite.

Shrooms are also great. They are easy to grow and very pleasant to me. After I’ve done a high dose (6g) I can do 2-3g as a chill daytime dose that mellows me out. It’s especially great for playtime with children - brings me kind of to the same mental level without losing my mental capacity.

It’s no real solution, but makes this mess a bit more sufferable when you still really want to visit that site: https://consentomatic.au.dk/

Not cheap but worth it, when you use it not only as your personal task list, but also for habit tracking, small projects management and sharing with others.

TickTick has been my weapon of choice for several years now. Still loving it.

Planmäßig 45 min an 6 Tagen die Woche, im Schnitt. Realistisch eher an 4-5 Tagen, dafür auch mal länger. 3-3,5 h Sport pro Woche kann ich guten Gewissens einbuchen.

Build a consistent bodywork routine. Don’t bother with any high-flying goals, just stay active. A 30 minute routine done consistently every day beats hulking out in the gym two times a week by a lot. Fokus on functional mobility and flexibility exercises and throw in some full-body strength work like pull-ups, push-ups and squats.

All sorts of bean stew. Legumes are filling, rich in protein and fiber, and really easy to prepare. Make them with coconut cream and curry, olive oil and garlic, in a veggie broth … cheap, tasty and loads of variety.