CantaloupeAss

drink more water, say 'I love you' a lot

u fartin?

"treat others the way you want to be treated"

"no, not like that!!"

Cane Fire is a really wonderful, heartbreaking documentary about the US overthrow of the Hawaiian Kingdom and subsequent subjugation of the native people. It is about the filmmaker's search for a censored movie about a peasant revolt on a Hawaiian plantation. Really highly recommend.

You can also turn Windows, Mac, and Android devices black-and-white (maybe true for iphones too but idk). This eliminates all color input and, in my opinion, is easier on your eyes and makes redshifted stuff look less weird. It's also less visually appealing, so you want to look at it less. I do this all the time and when I do color-sensitive stuff it's crazy to me how oversaturated digital colors are, and how much digital developers use bright colors to grab and hold your attention.

I think for Windows it's WIN + SHIFT + C to go grayscale, and on Android it's "Bedtime mode" which you can schedule or add as a toggle to your pulldown bar thing

Screen time has a big effect, if you cut yourself off from screens at least an hour before bed you'll probably notice a big improvement!

I have been doing my therapy over the phone for years and it's been working very well for me! Really like my person and we connect. And it's very convenient to be able to do from home / wherever.

I have also done in-person therapy with someone who I connected with less and ultimately stopped going to. I think the relationship you build with that person transcends the logistics.

yeah that's what i'm doing right now

kinda looks like the Phish logo

this needs to be a site tagline

black mold futures rising