this post was submitted on 15 Jun 2023
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Hydro Homies

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The blood donation lady asked me if I was hydrated and I said I think so. She asked how much I drank and was surprised to hear I usually drink 4L before noon

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[–] [email protected] 3 points 1 year ago

I drink a lot of water in relation to most people I know, but 4l by noon is a ton. If I were to guess I'd say 1.5-2l is where I'm at by noon, and 3-4l by the end of the say.

[–] [email protected] 2 points 1 year ago

I do about a gallon and a half to two a day.

[–] [email protected] 1 points 1 year ago

About 2 qt per day, one by lunch and another by dinner

[–] [email protected] 1 points 1 year ago

I'd put it at 5-7L a day depending on activity level. The bulk is in the evening though I don't know that I could put down 4 before lunch, good on you!

[–] [email protected] 1 points 1 year ago

tough job, many liters

[–] [email protected] 1 points 1 year ago

64 oz per day minimum. If you don’t know the answer don’t speak to me or my son or my son’s son ever again.