World News

My vyvanse definitely helps me focus and get shit done, but I am so irritable and I get that awful jittery feeling too. Plus it's so stupidly expensive.

That's interesting. Adderall is the only medication that helps with my ADHD. It has its side effects that I'm not always a fan of, but I've titrated down to a low enough dose that those don't really bother me anymore. Vivance on the other hand was awful, I hated being on that.

That makes sense. I had assumed that the participants had used adderall in the past but that might not be true upon further inspection

Have you ever drank so much coffee it feels like you're medicated?

Unfortunately, for some of us, caffeine calms us down enough that it puts us straight to sleep. I drink caffeine at night if I'm having trouble sleeping. I get the stimulant effect when I've already taken my meds - it definitely sharpens my focus then, but sans actual stimulants, it puts me to sleep better than Benadryl.

I self medicate with caffeine and have known it for years. Though changing my diet has worked better for controlling my ADHD than anything except pharmaceuticals. I'm in my late 40's and have been diagnosed ADD / ADHD since the 1980's. A low carb diet works decently for me. It's not 100% like being on Adderall or Ritalin but I am more focused and able to stop spinning my wheels most days. I also am a nicotine user so that adds to the mix.

Agree that caffeine is "more yes than no" as a means of self medicating. My focus is basically dogshit without caffeine unless I'm hyper-fixating. It's great until I have a ton of caffeine, then the negatives start to outweigh the positives and my anxiety overtakes me.

It seems like this study doesn't say anything about ADHD or Adderall. All they gave out was caffeine or placebo and they either told the participants they were getting caffeine or Adderall. So all the study really concluded is that if (a neurotypical) college student was fooled into thinking they took Adderall where they really took caffeine they'd perform better than someone who just took caffeine. Which just seems like proving the placebo effect.

Yeah. I can't stand myself on Adderall or Ritalin - only dextroamphetamine works (and my lil brother is the same way). Caffeine is a sedative for me and does nothing for my dad - he can drink it at any time of the day and not have issues with sleeping or anxiety. There are definitely some metabolism issues that probably affect everyone but are particularly problematic for people who need stimulants of one form or another to function in society.

Similar experience here, I drink decaf espresso and more than 1 cup even of decaf in the morning can leave me jittery and clammy for most of the day. So I try to limit it to 1 per day and skip days as well to ward off headaches. I've tried adding L-theanine on occasion (which for some seems to steer the effects of coffee more towards tea) and it might help some for me but not by much.

That's a good point. I mainly thought it was interesting that people discount caffeine. It can be a very powerful stimulant and even for some people I know who are diagnosed with adhd an alternative to adderall. I'd only heard it from them though and never seen anything about it.

Caffeine supplements can be dangerous when misused but so can lots of other things. I would argue that promoting coffee and tea as a natural source of caffeine is much better than supplements