this post was submitted on 26 Feb 2024
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You haven't explained, except in the vaguest of terms, what the diet you're actually eating consists of, what your previous diet consisted of, when you switched, or where you're getting (or, as I suspect, not getting) important micronutrients, omega fatty acids, etc.
When did you cease non-dxm drug use, and have you considered not taking dxm in extremely large doses?