this post was submitted on 21 Nov 2023
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I've noticed YouTube specifically has become more addictive, I never used to be one to sit and scroll for long durations before but I often catch myself spending way too long on shorts now

Even people or older generations seem to be getting sucked in nowadays

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[โ€“] [email protected] -1 points 11 months ago* (last edited 11 months ago)

The short form content is doing something else, it is not directly the short length that is to blame. It is the information overload and the methods and information used to incite some form of emotion from you, and to solicit engagement. That is the endgame you have to win against.

Information overload can also happen with 10 minute videos. You have to stay away from overloading the brain constantly, and give it proper breaks, and even disengage from visually stimulating content to keep a stable, spike-less dopamine feed to your brain.