What's your chosen diet as someone with ADHD/Autism (beehaw.org)

submitted 11 months ago by [email protected] to c/[email protected]

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I've tried a lot of diets, and I have a lot of trouble committing and maintaining structure. I eat out every day. I don't exercise much. I'm having trouble with willpower fasting. Still I think the most "ADHD friendly" way of dieting is likely fasting. It requires little practical restructuring of ones life, just commitment and willpower. Do you all have anything better? Any advice?

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this post was submitted on 24 Oct 2023

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