this post was submitted on 03 Oct 2023
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23
Looking for help and advice (beehaw.org)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
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Hi bees. I recently was looking around for info about hip growth and hrt, and read that it may happen, but even if then not really noticible. However for like a week now I feel my hips hurt, like substencialy and they give me trouble walking, stadning and stuff and even sleeping. And I am almost sure it is growth. But isnt it too painful? Should it be that way, and can I ease it somehow?

Edit:

I have noticed that when I walk and sway my hips more it is less painful to walk, but it takes getting used to

Thanks in advace :3

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[–] [email protected] 1 points 1 year ago (1 children)

right now I am coping with my depresive states by weed and alcohol, but friends are getting worried about that

[–] [email protected] 2 points 1 year ago (1 children)

Practice moderation. The alcohol makes your body suffer and that can possibly actually slow down your HRT.

[–] [email protected] 1 points 1 year ago (1 children)

but its the only thing that brings me ease

[–] [email protected] 1 points 1 year ago (1 children)

That's substance abuse, and a serious concern for your health. Practice harm reduction as much as possible, particularly with the alcohol.

[–] [email protected] 1 points 1 year ago (1 children)

Idk how really

[–] [email protected] 2 points 1 year ago

For alcohol: drink fewer than 3 drinks per day, always give your body 2-3 days without alcohol to recover, and drink a glass of water for every drink.

1 drink is equal to:

  • Short 6oz glass of wine
  • 1 12oz can of beer
  • 1 1.5oz shot of liquor

Drink no more than 3 of these units per day and make sure you take 3 days off per week so your body can heal. Drink lots of water.

For cannabis:

  • Use edibles instead of smoking when you can
  • Use an herbal vape
  • NEVER get high before driving
  • Avoid being high while at work or school
  • Don’t smoke right before bed if you’re going to be sleeping less than 8 hours
  • Hydrate!