this post was submitted on 11 Sep 2023
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Science of Cooking

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Welcome to c/cooking @ Mander.xyz!

We're focused on cooking and the science behind how it changes our food. Some chemistry, a little biology, whatever it takes to explore a critical aspect of everyday life.

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[–] [email protected] 1 points 1 year ago (1 children)

I'll look for it. Maybe I'll just eat some salty food like chilli or ramen.

One time it was crazy hot and I biked around true whole day in the sun. Eventually I started getting dizzy and like I would faint. I ate pure salt from a store and felt better. Well who knows maybe it was the airco or placebo. But who knows maybe I also stopped eating junk that week.

[–] [email protected] 1 points 1 year ago* (last edited 1 year ago) (1 children)

When you exert yourself you sweat more which means you lose more electrolytes. You absolutely were low on the electrolytes.

Electrolytes do a lot of things, but the body uses them to move water around. So sweat uses electrolytes. That's why sweat taste salty.

It could have been a combination of moderate heat stroke, and low electrolytes. The salt definitely helped you

[–] [email protected] 2 points 1 year ago

Ah is that the osmosis thing where the imbalance in charge causes liquids to diffuse across the membranes? I also remember that it's important for action potential in neurons.

Thanks a lot. I'll make a plan for tackling it.