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When you roll in at 4:00 a.m. but you have a presentation at 9:00 (sh.itjust.works)

submitted 1 year ago by [email protected] to c/[email protected]

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[-] [email protected] 24 points 1 year ago

I kind of love being wrong and updating what I know. I had to find some sources.

https://www.kickinghorsecoffee.com/which-roast-has-more-caffeine

https://www.healthline.com/nutrition/light-vs-dark-roast-coffee

dark roasts tend to be slightly lower in caffeine after the roasting process.

That said, recent and older studies alike suggest that the difference is negligible.

This one references actual scientific studies.

https://pubmed.ncbi.nlm.nih.gov/25212328/

https://pubmed.ncbi.nlm.nih.gov/22032554/

https://pubmed.ncbi.nlm.nih.gov/34071879/

https://pubmed.ncbi.nlm.nih.gov/34200293/

this post was submitted on 05 Sep 2023

188 points (93.1% liked)

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