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Welcome to Fasting!
(lemmy.world)
Fasting. We have all kinds of people fasting, wanting to learn about fasting, want to share their expertise or experience fasting, and general people with good vibes.
I’ve been doing “OMAD” since December and lost about 20 pounds (also lots of jogging). Totally changed how I think about weight loss.
Awesome! Congrats! It's been 7 days now and I've dropped 5 pounds. Been paddle board surfing almost every day and lifted in the gym for the first time in many years. Honestly, I was expecting to loose more..idk why I'm so impatient. Again, big congrats to you!