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The core is basically this.
There are environments that make this easier - hobby groups, certain 'scenes' in your area (music, art, etc.), volunteer organizations, etc. - but you can start the work pretty much anywhere humans congregate.
Are there any hobbiest groups re: digital art or adjacent activities in your area (zine making socials always sounded pretty fun)? Is there something you've always wanted to try that's on offer as a group event? Start there, talk to the humans, show up more than once and there's a good chance you'll be off to a good start.
...said the kettle.
One time I had a contract gig which had me showing up to the same office building M-F for about six months.
There was a coffee shop where I got my morning coffee on the way in to work.
I made myself a rule that after I was handed my coffee, I would stay for 60 seconds making small talk with others in the shop before I left.
Within a couple of weeks I knew everybody who hung out in that shop and everybody who worked behind the counter. It was a very warm, fulfilling part of my day to stop and chat with the people there. Ended up spending 5-10 minutes daily.
And all it took was a commitment to delay my departure by 60 seconds. It was so easy to just say “thanks” and zip out the door with my coffee.
I am also a kettle, but I figured I needed some motivation in my life to get to know more people. Moving from Norway to Bumfuck, Nowhere in Denmark has made it hard to make friends, but my wife and I got a puppy two weeks ago, and have signed him up for puppy training classes with other puppies. We'll also use the dog park in the towns nearby to meet people. I think that's a good way to meet people.
I'd also like to add that getting a puppy on a whim in NOT a good idea. We talked about this for years, and planned for months. My depression has gotten so much better, buy jesus christ, he can be a little hellspawn lol 😂
Dogs are great! People who like dogs - generally not the mean Pit Bulls, or Rottweiler types though - are good people. You can jog and hike with your dog. They are great conversation starters.
Note: Not saying Pits and Rots are mean but some people tend to get them because they want a dog perceived to be vicious and proceed to train them that way.
The dog park is an excellent choice, from what I've heard from dog owners. Between that, walkies forcing you to get out and moving regularly, and good ol' fashioned companionship, dogs are just great in general, though certainly require a high level of commitment and care.