Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
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I suggest therapy instead of asking random people on social media. This sounds way too important to leave to Lemmy comments.
While yes, there are barriers to access for a lot of people there. Support groups - exchanging insight with people who have been in similar situations - tend to be pretty effective, and Lemmy is just acting as an online front for that.
I'd take anonymous internet comments with a grain of salt, but with that healthy skepticism in mind there's plenty of potential for healing even in this environment.