this post was submitted on 09 Dec 2024
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ADHD
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Teach me your ways. I've been trying so. hard. to do this. It just won't happen, to my ever increasing frustration.
For me, it helped that I chose locations where it "made sense" but was also convenient.
I've got a big, decorative bowl on a table by the front door where my wallet, keys, etc go. Basically all the stuff I need when I leave the house is there, and I dump them back immediately when I get home.
My remotes, e-reader, laptop, etc are usually on the coffee table. When I'm not using them, they go inside (it's a lift-top with storage inside).
Just little stuff like that + forcing myself to repeat until it's a habit.
I've been starting with just my phone, since it's what I lose the most. If it's not in my pocket, it has a designated spot in each room, mostly next to where I usually sit. Since it's something I use a lot throughout the day, I get a lot of practice at making the habit.
For other things, I really like the launchpad approach. I keep my wallet, keys, sunglasses, coins, etc. in a box right by the door. The first thing I do when I get home is empty my pockets and put everything in that box. That way it's always there. Unless my partner takes it lol
If you've got something you want to find a place for, ask yourself, "If I was looking for this, where is the first place I would look?" I've ended up changing where I keep things because sure, it might havd been in a logical place, but it wasn't where I would think to look. It's not foolproof, but it helps.