Fitness Online

96 readers

1 users here now

Post your online classes, training ideas, exercise routines in any format as long as it is free for everyone to enjoy

founded 1 year ago

MODERATORS

[email protected]

20241021 - Body Weight Workout - Monday Mix (www.youtube.com)

submitted 4 weeks ago by [email protected] to c/[email protected]

1 comments fedilink hide all child comments

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #thepapertigers on #netflix

Advanced notice! No session on Thursday 24/10/2024

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 0 points 4 weeks ago

Cool idea, it would be helpful to have the workouts written out into a plan a long with the video to follow along. Just a simple list of workout type, rough number if sets and reps. Just a thought, thanks for sharing.