Ask Lemmy
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A temperature controlled pod for my bed. I used to sleep so hot all night long, constantly moving to find the cool part of the bed.
Now I keep it like as cold as can be all night, and my sleep has improved 10x. Plus my partner likes it warm so her side is nice and cozy. Both of us are happier for it.
Switched my polyester comforter for a wool blanket. It's so much better for temperature regulation.