this post was submitted on 24 Aug 2024
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There has to be another way (lemmy.world)
submitted 3 months ago by [email protected] to c/[email protected]
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[–] [email protected] -1 points 3 months ago* (last edited 3 months ago)

Counter-example: tried to exercise, ended up doing more harm than good. Walking always made me barely able to move for a couple of days and continued trying, even once every few days, still hurt me, got worse, and I think it's responsible for how I am now (severe sciatic nerve damage).

Fuck exercise.