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this post was submitted on 22 Sep 2024
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I got a very light tendency to sensory overload but to me it's not a pain, I respond to annoying sounds, and I am a little bit more sensitive and have a little bit stronger reactions to it. And when I get overloaded, my brain kinda shuts off, I can't reason, I get very angry and I can't properly communicate anymore.
Imagine someone is punching you randomly every minute but you can't do anything about it. You start getting irrational. That's the exact feeling.
What I'm saying is, what OP's describing is very different and they should definitely see a doctor about it, because even for a sensory condition it doesn't sound normal.
That is exactly what it's like for me. For me I find it worse with dissonant sounds. I can be in a loud city without problems because it's almost white noise I can tune out. But if it's annoying sounds or a lot of different sounds it's like a stimulus overload and my brain shuts down and I get irrational and angry.
I finally started recognizing it's something I do, so I can at least alert someone I'm with that I'm overloaded so give me a moment (preferably away from the stimulus) and I'll be useless until it passes.