this post was submitted on 13 Aug 2024
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[โ€“] [email protected] 3 points 3 months ago (1 children)

Add some greens and that's a very healthy diet

[โ€“] [email protected] 2 points 3 months ago

Yeah the rest was pretty healthy too, but i somehow started getting sick a lot. After trying lots of things, i dropped the copious amounts of nuts and since then it got better. I still dont actually know if this was correlation or causation.

Maybe i will start it again someday and see if the colds / throat issues come back. If i had to guess, my money would be on the walnuts.