this post was submitted on 05 Jul 2023
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Bodyweight Fitness

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Glad to see we have a bodyweight fitness community! (lemmy.nz)
submitted 1 year ago by [email protected] to c/[email protected]
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I'm trying to motivate myself back into fitness to help deal with depression, adhd, alcohol abuse and nicotine addiction. How is everyone else's journey going?

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[โ€“] [email protected] 2 points 1 year ago (1 children)

Third day of doing planks for a minute. Could be worse!

[โ€“] [email protected] 2 points 1 year ago

Nice dude!