this post was submitted on 12 Jul 2024
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Fish cooked with sorrel and salt. But not as much salt as modern cooks use.
And then some fruits, berries, or veggies if they were in season.
Yum. But I say...
Fish with whatever herbs you have and all the salt you want!
(I coincidentally enough have not one but two separate medical conditions which require increased sodium intake, and I am all about that salt. It is delicious.)
Fish with sorrel is specifically listed as a peasant meal in a few different medieval manuscripts.