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Making healthier choices
(lemmy.world)
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this post was submitted on 23 May 2024
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Memes
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Post memes here.
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Laittakaa meemejä tänne.
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If you’re so nutritionally conscious as to track macros, why are you eating processed food?
"No one is allowed a cookie if they track macros!" >:0
I mean, just eat the occasional cookie. Don’t worry about the macros in it. Tracking macros is never going to be precise but you can get a general idea if you’re getting the right amounts. But, if you’re getting most or a lot of your nutrition from processed food, you’re probably tracking the wrong thing.
I get it, just exaggerating to point out that no one is perfect and has time to make all their own food
Unless it's meat from a butcher or produce, it has a nutritional label.