this post was submitted on 11 May 2024
13 points (100.0% liked)
ADHD Women
1951 readers
1 users here now
A community for women to find support and discuss living with ADHD.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
If considering yourself ADHD without the diagnosis and adjusting your way of living accordingly makes your life easier then what's the problem? Techniques used for controlling any kind of mental divergence kinda work for everyone regardless of their exact circumstances
If All human characteristics exist on a spectrum then it makes sense that those techniques which some people need all of the time would be of value to some of the people some of the time.
No harm in that at all. My recognising my bad days doesn't stop me from recognising someone hard life.