this post was submitted on 16 May 2024
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[โ€“] [email protected] 28 points 5 months ago* (last edited 5 months ago) (1 children)

I think these phrases can also help if you are a person, like I am, who ruminates in unhelpful and damaging thought patterns.

Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.

[โ€“] [email protected] 0 points 5 months ago

Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.

just blame your parents like the rest of us.