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Daily Discussion Thread: Sat 29 Jul 2023
(aussie.zone)
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this post was submitted on 28 Jul 2023
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This is an accountability post. I've decided it's time to give up the smokes so I have a plan set. I've joined My fitness pal because I don't want to substitute smokes for food, nicotine patches, vapes etc. Im incorporating more exercise as a distraction. This is an experiment. 10 smokes a day for a week. 9 the week after. 8 the week after etc. I should be smoke free in 10 weeks or in jail because I've killed someone. I can do this because I am strong and stubborn.
It took me a hundred goes to quit, keep at it.
Quitting is easy. I’ve done it hundreds of times.