grillinemsoftly

joined 4 years ago
[–] [email protected] -1 points 1 year ago* (last edited 1 year ago)

Frozen pancakes (1 min in microwave per package of 3) and a whey protein shake. This is the pinnacle of efficient and delicious nutrition. Everyone else's advice is misguided and wrong. Nobody has time for all that bullshit. You're welcome.

Option bonus: banana