chiraag

joined 3 years ago
[–] [email protected] 5 points 1 year ago

@gowan Whole Foods Plant Based. So basically, not using any refined foods (think dates instead of sugar for sweetening something, for example).

[–] [email protected] 13 points 1 year ago* (last edited 1 year ago) (2 children)

@Steve @shish_mish There is one rule I follow: no packaged snacks. Any snacks I want, I make at home. I got into it for environmental reasons, but after I went vegan, it was the main principle stopping me from going for all of those vegan junk food options. Instead, I make bliss balls and, occasionally, cookies or other treats. Those combined with fruit make great snacks while not destroying my health.

Oh, I also pretty much always go for WFPB recipes, even for snacks.

[–] [email protected] 1 points 1 year ago* (last edited 1 year ago)

@agoseris @Xanderill I take Deva B-12 once a week and Deva vegan D3 every day, but that's pretty much it. I don't see the need for a multi.

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