Happiness is not found. It's not an object, rather a state of perception. The more you'll objectify and discretize happiness, the less likely you're to achieve it.
That being said, usually drugs.
On a serious note, two books helped me to understand this mystery a bit more
Rule 34 intensifies
What's the difference?
Now that you say that, average us candy bar contains 200..250 kcal a piece. That's about 1/7th of BMR of an average healthy male.
Just as Christianity is not a unified church, and is divided into Orthodox, Protestants, Catholics, evangelists, Baptists, and the bazillion of other denominations, Buddhism is very different ranging from extreme practices of Shingon sect, to a very practical philosophy of Dogen's Zen Buddhism.
Buddhism is many things, and religion as well.
What a Buddhist thing to say.
'episode', lol
Or, or! You drop 3 to become 47 states in their prime. Which would you pick?
Texas, Florida, South Dakota (just to fuck around).
Ergo Balkan people are spiritual gurus because that's their breakfast.
I see more Dutch content than German.
Ah, another non mainstream source of inspirational knowledge is the Blindboy Boatclub podcast. Over years he produced a lot of episodes on the subjects of mental health and experiences delivered in a very democratic, relatable way. Mixed with crazy hot takes, like how Ney York disco was the original punk for/by LGBT community, seasoned with a thickest Limerick accent and storytelling. Delicious.