You need to chill dude. Contrary to your nick you're not behaving cool.
Take a walk, shower, find a therapist to discuss your thoughts; and if you have one, and they don't call you out on your behaviour here, change them.
Instead of being calm you read like as if you were panicking. Why? Someone calls you out on a shitty meme and you literally got feverish.
Tbh this all seems to be related to following principles like Solid or following software design patterns. There's a few articles about CUPID, SOLID performance hits, etc