Melancholia

It's spoons because the person originated the idea was at a restaurant and trying to come up with a way to explain her situation to a friend, and just grabbed whatever was nearby which happened to be a bunch of spoons. Then the story went viral and it stuck.

I'd like to call them "action points"

Take on me is a great one! but gotta get the voice really warmed up to have a chance at it

My #1 karaoke song is Rehab by Amy Winehouse