You're also at the point where you can start working on your operator. You want to enter the Plains of Eidolon at night (Set match making to solo to avoid randomly getting put into a public Eidolon/Tridolon hunt), and you can kill Vomvalysts for their cores, and find Cetus Wisps which spawn near pools of water and appear on your map as an item icon. They can also be given as a Cetus Bounty Reward if you don't want to do laps around the map, and you'll get other useful rewards from doing bounties. Probably best to stick to the lower level ones, nothing prevents you from accidently selecting a mission with enemies above your level range.
Find the Quills in Cetus to trade in the cores for standing to rank up their syndicate and purchase the parts for your first amp. Anything is better than the mote amp, but the first amp you will make will probably use the Raplak Prism, Pencha Scaffold and the Clapkra Brace. Most of the resources needed to craft these components are found on the Plains of Eidolon by fishing/mining. Amps crafted this way are modular items and will require you to take the crafted components back to Onkko to assemble them. Amps can be leveled to 30, and then brought back to Onkko to be guilded. This lets you name your amp, colour it, and put arcanes into it (not relevant for your current progression but does become important later on). To change your amp, go to your orbiter* Pause > Equipment > Operator > Equipment, and you should see the option to equipt another amp. *Should also be able to do this from any of the open world hubs, not an option in relays.
If you talk to Konzu at night, you will see the Eidolon Bounties available. At your current level it is probably best to avoid them. The first Eidolon will be doable in a squad but I still think think it's probably too early for you've currently progressed. It is a good source of items to trade for standing with the Quills though.
If you're having trouble finding them, you should be able to fast travel there from the pause menu. You will see a stone door there, use operator mode to enter it. If you don't have the option to fast travel there, you want to start from the gates and hug the left wall and go up a staircase until you find a stone wall, and use operator mode to enter it.
The problem with support Wisp/support frames in general is that if you're already going into endgame content, you can usually expect your team's kits to already be sufficient for that content. You can increase their survivability further by making use of shock motes to stun enemies and rad procs but this typically just slows down missions (especially the shock motes in defense missions) if they're used in situations where they aren't really needed, and can cause issues with builds that make use of enemies clumping together like if you're trying to make use of Gas/Blast or have a Harrow in the squad trying to buff with Covenant. Rad procs from breach surge usually aren't as much of an issue though.
Breach Surge is a lot less useful now that enemies are often protected by overguard, ignoring the blind effect and being immune to the CC effects of Radiation procs, I think they might even be immune to friendly fire too (they aren't targetted, and I think they're immune enemy AOE attacks like a Bombard's rockets). You can still try to make use of it though, there's only so many enemies that can attack at the same time so you can still reduce the number of enemies attacking your team/the objective at the same time.
Pillage/Fire Walker for status cleanse; Pillage gives you Armor Strip at the same time while Fire Walker gives to a movement speed boost for memes. Your team still needs to walk through the flames though but it's a more passive in its use versus Pillage which requires you to cast every time you want to use it. With Overguard being on everything now, status cleansing is a lot less useful, but it was still nice to have for Sorties.
I think you're much better off modding to specialize for your loadout and letting your team pick up the buffs passively instead of trying to directly buff your team.