Hell's Kitchen and Lethal company.
Gordon Ramsay setting some unrealistic standards.
AwpZoomer
joined 1 year ago
That's a C-Series/A220 right?
Wouldn't this make it 20th century tech?
This year is going to be a struggle for the management team. They'll need to do what Dubas consistently did which is find those fringe guys or low cost depth players. This is going to be a big challenge for Treliving coming out of the gate
Not surprised, new GM plus the officials being "overlay observant" of him for the back half of the season is probably not helping.
Figure out how many calories you need to maintain your weight and eat less then that.
A calorie calculator can estimate how many calories you burn a day and can estimate plans based on how much weight you want to lose per week.
Exercise so that you don't lose muscle mass and your body burns the stored calories.
And finally, test things and find what works for you. Staying consistent is key.
For myself, I like a Zig Zag plan for losing weight cause I can still enjoy some junk food on the weekend. I track my calories using MyNetDiary because it syncs with other apps I use.
I've lost 15lbs in 4 weeks but I know it's going to take about 5 more months to meet my goal weight.
Good luck on your journey!