today is my first day sober. in the emergency room waiting to see mental health team, i dont remember anything but i drank a slab and took 2weeks worth of meds cause i was frustrated about many awful sleeps in a row, waking up in a puddle of sweat after 3hrs and i wont even get into the retraumatising nightmare. v hopeful these guys give me the all clear, spent so much time in hospitals since 21.
my shoes and socks were in a separate bag and i went to put my socks on they were covered in bindies so they must have had to chase me through a field. shrug. big dip in progress but im ready for another go.