LoseIt: Lose the Fat

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https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

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How are people doing with their loss objectives? (sopuli.xyz)

submitted 2 days ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 14 hours ago* (last edited 14 hours ago)

ATH: 238 SW: 209 CW: 179. I’m four pounds from my second goal weight. It seems unreal. Next goal should get me into the slightly unhealthy range for BMI and weight. I’d still need to lose about 35lbs to be a healthy weight but I’m pretty sure I would look ill if I lost that much. I guess we’ll see when I hit my next goal in 15lbs. I’m still on Zepbound and have been trying to be very mindful of my body’s signals for when I inevitably taper off.

TBH I’ve been struggling with dysmorphia and feeling as fat as I was when I started.

[–] [email protected] 4 points 1 day ago

I'm down about 15lbs in the last few months (mostly due to a hospital visit TBH) but I'm maintaining right now. I stopped drinking a month or so ago and haven't been eating sweets or anything with excess sugar for about a week and I've at least been keeping the weight off, I'm going to increase my visits to the gym and hopefully soon I can break my plateau. I have 22lbs to my first goal weight, 35 to my second and 50 to my final goal, all told I'm trying to lose 65lbs.